By exercising in a controlled low-oxygen environment, Active Hypoxic Training triggers your body to adapt by boosting oxygen efficiency and enhancing aerobic performance, respiratory capacity — all without leaving sea level. Active Hypoxic Training is the performance upgrade your body has been waiting for. 
 
BENEFITS
- Maximised aerobic and anaerobic efficiency 
- Maximal respiratory power and peak lung strength
- Metabolism-boosted fat loss and lean muscle gains
- Mastered altitude adaptations for epic treks and climbs
 
SUITABLE FOR 
- High-performance athletes aiming to maximise aerobic and anaerobic capacity
- Highly-conditioned athletes seeking enhanced respiratory efficiency
- Hardcore fitness enthusiasts who want to boost metabolism, fat loss and lean muscle gains
- High-altitude adventurers preparing for treks, climbs, and expeditions
 
THE PROCESS 
1. Purchase your Personal Training Mask (one-time purchase), which you'll bring to every session.
2. Put on your mask to begin your AHT session under the guidance of our sports scientists.
3. You’ll participate in an exercise modality of choice in a low-oxygen (hypoxic) environment for up to 30 minutes, tailored precisely to your fitness level.
4. Our sport scientist will intentionally stimulate lower blood oxygen saturation (SpO₂) to 75–80% of baseline to activate powerful adaptive responses.
5. You will also experience higher air resistance to strengthen your respiratory muscles.
6. All sessions are monitored and recorded by our sports scientists to ensure safe progression and measurable results.