Achieve enhanced endurance and improved oxygen-carrying capacity with each session. Intermittent Hypoxic Training is a method that is aimed at imitating altitude training by reducing the amount of oxygen in the air you breathe. 
 
BENEFITS
- Improved oxygen utilisation for better exercise efficiency
- Enhanced aerobic capacity for longer sustained efforts
- Increased red blood cell production for boosted oxygen-carrying capacity
- Better fuel utilisation for energy (e.g. sparing glycogen stores for longer runs!)
 
SUITABLE FOR 
IHT is suitable for athletes and sports enthusiasts across different disciplines.
 
THE PROCESS 
You will be required to purchase a personal training mask @ $90+ and bring it to every session.
- Put on your altitude training mask.
- Alternate between intervals of hypoxic and normoxic breathing as instructed by our sport scientists.
 
PRICING
Trial Session - $30
> Valid for 1 month from Date of Purchase.
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Single Session - $60
> Valid for 1 month from Date of Purchase.
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3 Credit Pack - S$150 
> Each session of CWI/IHT/AHT/20-20 is counted as 1 session.
> Valid for 1 month from Date of Purchase.
> Non-shareable. 
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10 Credit Pack - S$420 
> Each session of CWI/IHT/AHT/20-20 is counted as 1 session.
> Valid for 3 months from Date of Purchase.
> Package can be shared with 1 other person.
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3M Unlimited Credit Pack - S$1536
> Valid for 3 months from Date of Purchase.
> Non-shareable.