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TRAIN 

20/20

iht + cwi

🫁 🧊 Get twice the efficacy in a single session! 

Introducing LevelUp's signature 20/20 Protocol, experience the numerous benefits of IHT and CWI in one sitting!

Not only is it super value for money, but it's also perfect for those who are short on time but still want to get their hypoxic training and recovery in! 

Each 20/20 Session lasts for about an hour, and consists of 20-min IHT + 20-min CWI. 

THE PROCESS 

​- Upon your first session, our sport scientist will assess your fitness goals and targets.

- A customised protocol will then be set based on your objectives. 

[FOR IHT]

You will be required to purchase a personal training mask @ $90+ and bring it to every session.

- Alternate between intervals of hypoxic and normoxic breathing as instructed by our sport scientists.

[FOR CWI]
- For package holders, the temperature and duration will be adjusted based on the individual's progression. 
- Our CWI temperature can range from 10 - 15˚C (46 - 59˚F) over 15-30min.

PRICING

10 Credit Pack - S$150 

> Each session of CWI/IHT/AHT/20-20 is counted as 1 session.

> Non-shareable. 

> Can be used at any outlet. 

10 Credit Pack - S$420 

> Each session of CWI/IHT/AHT/20-20 is counted as 1 session.

> Package can be shared with 1 other person.

> Can be used at any outlet. 

 

3mths Unlimited Credits - S$1536

> Non-shareable. 

> Can be used at any outlet. 

20/20 (CWI +  IHT)

Boost the efficacy of your training and recovery with a two-pronged approach comprising our CWI and IHT.

Intermittent Hypoxic Training (IHT)

20/20 (CWI +  IHT)

Boost the efficacy of your training and recovery with a two-pronged approach comprising our CWI and IHT.

Intermittent Hypoxic Training (IHT)

Enhance your cardiovascular endurance through the simulation of altitude acclimatisation.

Our Services

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