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[TRAIN] Intermittent Hypoxic Training

🫁 Supercharge your athletic performance and overall health with IHT!

Service Description

🫁 Supercharge your athletic performance and overall health with IHT! Achieve enhanced endurance and improved oxygen-carrying capacity with each session. Intermittent Hypoxic Training is a method that is aimed at imitating training in high altitudes by reducing the amount of oxygen in the air you breathe. >> BENEFITS << - Improved oxygen utilisation for better exercise efficiency - Enhanced aerobic capacity for longer sustained efforts - Increased red blood cell production for boosted oxygen-carrying capacity - Better fuel utilisation for energy (e.g. sparing glycogen stores for longer runs!) >> SUITABLE FOR << IHT is suitable for athletes and sports enthusiasts across different disciplines. >> THE PROCESS << - You will be required to purchase a personal training mask and bring it to every session. - Put on your altitude training mask. - Alternate between intervals of hypoxic and normoxic breathing as instructed by our sport scientists. >> PRICING << Single Session - $60.00 10 Credit Pack - $420.00 > Each session of CWI/IHT/AHT/20-20 is counted as 1 session. > Packages can be shared with 1 other person. 3-mth Unlimited Credits - $1536 > Packages cannot be shared.

Contact Details

  • 91 Tanglin Road, UNDIVIDED Performance (UNDVD), Singapore

  • Telok Ayer Street, Singapore

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