30min Hyperbaric Oxygen Therapy (HBOT)

Service Description

Introducing our Hyperbaric Oxygen Therapy (HBOT) sessions. A cutting-edge recovery method that floods your body with high-concentration oxygen in a pressurised chamber, supporting faster healing, sharper focus, and enhanced overall wellness. Each HBOT Session lasts 30 minutes at 1.1 - 1.3 ATA, during which you simply relax, read, or even take a nap — while your body does the work of repair and regeneration. >> SUITABLE FOR << HBOT is suitable for a wide range of individuals, especially those looking to: - Recover quicker from intense training, competition, or injury - Reduce inflammation or delayed-onset muscle soreness (DOMS) - Recharge mental clarity and focus - Restore restful sleep >> THE PROCESS << 1. Upon arrival, our sports scientist will brief you on the HBOT process and ensure you are free of contraindications. 2. You will enter the pressurised chamber and sit in concentrated oxygen for 30 minutes. 3. Relax and let the therapy work! You can read, watch a video on your phone, or rest during your session. 4. After your session, you’ll be guided through a short decompression phase before exiting the chamber.