R3 PACKAGE: RESET REBUILD REJUVENATE
This package is specifically designed for busy working professionals who feel fatigued, are struggling to lose weight, or need a complete physiological reset.
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This package is specifically designed for busy working professionals who feel fatigued, are struggling to lose weight, or need a complete physiological reset. If you want to jumpstart your health, eliminate guesswork, and implement a precise, science-backed strategy for sustainable fat loss and well-being, this program is your solution.
Start this program whenever you feel the need for a major health intervention, or if you've been stuck in a rut with your current routine. The Bio-Reset provides an immediate catalyst, and the physiological data ensures your fat-burning efforts are precise and sustainable moving forward.
Phase 1: The Bio-Reset (10 Days)
10-Day Clean Functional Food Plan:
What it is: A structured 10-day plan focusing on clean, functional, nutrient-dense foods.
Why it's included: This initial phase is crucial for resetting your system, stabilizing blood sugar, reducing inflammation, and improving energy levels—providing a fresh, clean foundation for your fat-burning efforts.
Phase 2: Precision Burn Testing & Training
Lactate Threshold Test:
What it is: A comprehensive test that identifies the exact heart rate zones where your body efficiently burns fat (Aerobic Threshold).
Why it's included: This data is the key to training smarter. It tells you precisely what intensity you should target to maximize fat burning, eliminating wasted time and effort in the gym.
Hypoxic Training (IHT/AHT):
What it is: Multiple sessions of breathing low-oxygen air while resting or doing light activity.
Why it's included: This complements your fat-burning workouts by stimulating physiological changes that improve oxygen efficiency. It enhances your body's overall readiness to perform and burn fuel more effectively.
Phase 3: Ultimate Recovery
Hyperbaric Oxygen Therapy (HBOT):
What it is: Multiple sessions in a pressurised chamber where you nhale pressurised pure oxygen.
Why it's included: This is secret weapon to recovery and rejuvenated. HBOT drastically reduces inflammation, combats fatigue, and accelerates cellular rejuvenation, ensuring you are constantly revitalised and feel your absolute best throughout the program.
Functional Lactate Threshold Test
1
10-day Health Challenge
1
Intermittent Hypoxic Training
3
Advanced Hypoxic Training
10
Hyperbaric Oxygen Therapy (60 mins)
10
Mask (for IHT/AHT)
1
Relevant sport E-book and E-learning
2
Level Up Voucher
5
$4088
3 months